Sweet and Sour Chicken

Recipe originally from Taste & Tell by way of Skylar. Legend has it that this is the only thing she can eat without triggering an allergic reaction.

Chefs say: "I'm talking so yummy I’ve had this recipe saved since sophomore year of high school when I took my around the world cooking class".

Modifications

• I suspect this would be good if you replaced the chicken breasts with chicken thighs. I will report back if I try this.

Staple Ingredients

• Chicken
  • 1 cup cornstarch
  • 3 eggs lightly beaten
  • 1/4 cup vegetable oil
  • Salt & Pepper
• Sauce
  • 1 cup sugar (!)
  • 6 tablespoons ketchup
  • 3/4 cup apple cider vinegar
  • 1 1/2 tablespoons soy sauce
  • 1 1/2 teaspoons garlic powder

Special Ingredients

• 2 1/2 lbs boneless skinless chicken breasts

Instructions

• Prepare Sauce
  • sugar, ketchup, cider vinegar, soy sauce, garlic powder
• Chicken
  • cut chicken into bite-sized chunks, season with salt & pepper pepper pepper
  • onion on 325
  • dredge chicken in cornstarch, then egg. Cursorily brown chicken.
  • Transfer to baking dish
• Add sauce to chicken and bake for ONE HOUR stirring every 15 min
• Serve with rice